A Different Kind of Pause.
Ever feel like just as you finally settle into a massage, it’s already time to get off the table?
Room to Listen was created around a different pace. Longer sessions give you time to arrive, settle in, and receive personalized bodywork without feeling rushed. Each session is shaped around what feels supportive that day, with room for mindful presence, thoughtful bodywork, and optional elements that can deepen the experience.
The intention is simple: Less rushing, more listening, and enough time for your body to settle into the experience.
Personalized mobile bodywork is brought to your home, rental, or lodging throughout New Hampshire’s White Mountains.
The Unwind
Bodywork, 2 hour
A spacious two-hour bodywork session designed to help you slow down, settle into your body, and receive personalized care at an unrushed pace. Sessions may incorporate Swedish massage, deeper therapeutic work, myofascial techniques, PNF stretching, and gentle movement depending on what feels most supportive that day. Optional elements may include aromatherapy and singing bowl.
$250 + $50 travel fee
A 50% deposit is due at booking. A $50 travel fee applies within the standard service area. Additional fees may apply for locations outside that area.
The Arrival
Meditation + Bodywork, 2 hours
Begin with 30 minutes of guided meditation and gentle breath awareness, creating space to slow down, settle in, and arrive more fully. From there, transition into 90 minutes of personalized, unhurried bodywork.
$225 + $50 travel fee
A 50% deposit is due at booking. A $50 travel fee applies within the standard service area. Additional fees may apply for locations outside that area.
The Ritual
Bodywork, 3 hour
An immersive three-hour bodywork experience for those wanting more time to fully arrive, settle, and receive care without feeling rushed. The extended format allows the body and nervous system more space to soften into the experience, while giving room for comprehensive personalized bodywork, slower transitions, and a more gradual return at the end of the session. Optional elements may include aromatherapy and singing bowl.
$375 + $50 travel fee
A 50% deposit is due at booking. A $50 travel fee applies within the standard service area. Additional fees may apply for locations outside that area.
The Immersion
Meditation + Bodywork, 3 hours
A spacious 3-hour experience designed for deeper rest and reconnection. begin with 60 minutes of guided meditation, and gentle breath awareness, allowing more time to slow down, turn inward, and settle into the present moment. From there, transition into 2 hours of unhurried massage.
$350 + $50 travel fee
A 50% deposit is due at booking. A $50 travel fee applies within the standard service area. Additional fees may apply for locations outside that area.
The Pause
Meditation, 1 hour
A private 60-minute experience created to help you slow down, settle in, and reconnect with yourself.
Through gentle guided breathing, mindfulness meditation, and periods of quiet reflection, you’ll be invited to notice your experience without needing to change or force anything. Sessions can be adapted to what feels supportive that day and may include use of singing bowl.
$100 individual
$180 for two people
Private groups available by request. $25 travel fee within standard service area. No prior meditation experience is needed.
Elemental Offerings
Aromatherapy
Essential oils can be incorporated to create a personalized sensory experience. Choose scents based on your preferences and the atmosphere you’d like for your session, adding a familiar or calming touch to make the space feel uniquely yours.
Singing Bowl
Gentle singing bowl tones can mark a transition from the busyness of the day into a quieter, more attentive state. The sound offers a moment to pause, settle, and arrive more fully into the session.
Guided Breathing
Gentle breathing practices can help slow the pace, bring your attention inward, and support a sense of calm and presence. Breathing patterns are explored at your own comfort level, allowing you to settle naturally into the experience.
Guided Meditation
Guided mindfulness meditation offers an opportunity to slow down, turn your attention inward, and become more aware of your present experience. Through gentle guidance, you’re invited to notice your thoughts, emotions, and sensations with curiosity and without judgement, creating space to reconnect with yourself in a more compassionate way.
Request a Session
Tell me a little about what you’re looking for, where you’re staying, and which session you’re interested in. I’ll be in touch to coordinate details.
Learn about our Services: The Unwind, The Arrival, The Ritual, The Immersion, The Pause
Service Area
Mobile sessions are available throughout much of New Hampshire’s White Mountains, including Bretton Woods, Carroll, Twin Mountain, Randolph, Gorham, Whitefield, Lancaster, Franconia, Bethlehem, Littleton, Lincoln, North Woodstock, Sugar Hill, Bartlett, Jackson, North Conway, Waterville Valley and surrounding communities.
Locations beyond the standard service area may be available by request and may include an additional travel fee.
Room to Listen is Growing
Room to Listen is continuing to grow beyond bodywork. Over time, future offerings may include guided sound experiences, relational guidance and mindful inquiry, communication-focused workshops, and other practices centered around slowing down, awareness, self-understanding, and connection.
These offerings will be introduced gradually as my training, experience, and the work itself continue to deepen.